"I took part in Mehreens yoga beginner program in September 2018 and highly recommend it to everyone who is interested in yoga and wellness. It is a very private and welcoming environment. Overall atmosphere is amazing. There's a sense of positivity and joyfulness when you come in. Mehreen is great at teaching and makes students comfortable in learning and practising different poses. The healthy smoothies at the end of each session is a huge bonus that I can't find it offered anywhere else, which makes mehreens program unique and special to participants. I have learned yoga elsewhere and for me affordability and stability (having same teacher) are the most important factors to consider, where both can be found at Holistics NYC."

"I have Asthenia, an acute muscular weakness as I am an old Thalassemia patient. I have been coming to Mehreen for more than a year now. When I had initially come to Mehreen, I had Frozen Shoulder and did not know Yoga. Mehreen started me off with Frozen Shoulder exercises (along with Yoga for Beginners lessons). It was only a matter of time, and my frozen shoulder found relief. Mehreen made personalized videos for my body aches and muscle weakness to strengthen my muscles and it made a lot of difference! Before; I had difficulty in raising my hand, my whole body would become stiff and it was very hard for me to do household chores as it caused me body pain. However, with Mehreen's program amazingly I was back to normal within 4 months."

" I loved Mehreen’s stress relieving and restorative yoga classes as they helped me a lot with coping my fibromyalgia, I always felt so calm and light after the classes She also made a diet plan for my knee pain – and together with her natural supplements and yoga, my knee got better. Her diet and Lifestyle plan helped me a lot, I learned about the right food combinations and the healthy ways of cooking my food. Whenever I have any questions regarding my health I ask Mehreen and she always helps resolves my problems. Thank you Mehreen for all the help during all these years! Love your yoga classes. During COVID, she has started sending us personalized yoga videos which are amazing but I miss her live yoga classes and wish everything gets normal again and she could resume her live classes again 💟 I recommend Mehreen’s diet plans and Yoga lessons to everyone who wants to improve their health with natural therapies. Thanks a lot Mahreen💕💕love you 🥰🥰🥰"

"My Experience with Mahreen has been really positive throughout yoga sessions. Before I used to be really weak,dizzy, and constantly getting tired of just standing. I experienced unhealthy weight loss and didn't have the desire to eat. After many yoga classes I could already feel my confidence and my strength building up. I also tried many new recipes and would try her effective yoga poses and her breathing techniques on a daily basis. My skin was clearer, my confidence was higher, my body was healthier and overall it changed me into a happy, healthy person."